Peppermint Foot Bath Recipe
- 1 tsp. sweet almond oil
- 3-4 drops peppermint essential oil
Fill a bowl with warm water, placing pebbles or marbles in the bottom if you have them. Add the almond oil and peppermint essential oil into the bowl, and mix both into the water with your hand. Set your feet into the water and sit for about 7 minutes, or until your feet feel “cool” from the peppermint oil. If you have pebbles or marbles in your bath, you can rub your feet over them during the soak for greater stimulation.